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Day 1: read an English article based on your interests, highlight words you don’t know and look up their meaning in a dictionary.
Day 2: read the article once again and search for three sentences that you will use to write about your personal life and memorize them.
Day 3: look for vocabulary and expressions in the article and find images that show meanings of each of the terms.
Day 4: practice writing using the vocabulary you have learned.
Day 5: watch English television and don’t worry about taking notes.
Day 6: focus on reviewing what you have learned over the last five days.
Day 7: relax and rest.