3. Watch the video:
4. Read the text
Student: Yoga means union, so it is to unite our mind, body, and spirit.
Teacher: Tilt your chin, soften your face and breathe.
Student: The teacher makes us calm down.
Student: You learn many things. You learn vocabulary, you meet other students, and you learn to feel more relaxed, and I think that in this busy world that we live, it’s a good choice.
Student: That’s the best part I think in the week, when you can practice yoga.